Bonding With Mom Through Fitness | LIVESTRONG.COM -
Moms play a big influence in our lives; not just on how we look, but also on our personalities. My first memory of being in a gym was because of my mom. It was the eighties and my mom brought …
Ambassador Recruitment / Testing Message Opportunity for Girls interested in Fitness O2 MAX is looking for girls interested in completing a FREE 10 day fitness & nutrition program. This is a great…
Want to get #fit and learn some awesome #fashion and #nutrition tips along the way???
Prom with the most amazing guy
This is adorable! Can’t wait to see #prom #pics
i decided on prom hair!
i may throw some fresh pale pink roses in the back too to match my corsage and my pale pink theme
major thanks to this post for the inspo :)
@poutable That #hair style looks amazing for #prom! So #elegant!
Ambassador Recruitment / Testing Message Opportunity for Girls interested in Fitness O2 MAX is looking for girls interested in completing a FREE 10 day fitness & nutrition program. This is a great…
Jumpstart your #fitness with a #FREE 10 day program! Click here to find out more about this amazing fitness opportunity!
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https://plus.google.com/u/0/events/c1mf1nl4g1l6tkfjkbvualqirkk
Join O2 MAX Fitness and Livestrong today at 12 PST for a google hangout about Mother’s Day. Listen to our experts weigh in about issues such as teen fitness and self image and how moms and daughters inspire each other! If you can’t make it today, you can watch the recorded version later at the same link!
Just discovered a new all #natural low cal snack! So #tasty and crunchy!
No more body shaming!!!
This is such a good message! If you need help getting #fit the #healthy way, try our #FREE 10 day #fitness program! Check out our tumblr for more info http://o2maxfitness.tumblr.com/FREEFitness
(via amazoniamma)
O2 MAX is offering a FREE 10 day #fitness program! Follow this link for details! http://o2maxfitness.tumblr.com/FREEFitness
Opportunity for Girls interested in Fitness
O2 MAX is looking for girls interested in completing a FREE 10 day fitness & nutrition program. This is a great opportunity for girls getting ready for prom, graduation, summer or wanting to learn a little more about fitness and their bodies!
What Participants Get:
10 Day Fitness Program
Personalized Fitness, Food & Fashion Consultation - learn more about your individual body type, best exercises and fashion styles to go with it!
Access to O2 MAX Fitness coaches along the way
Opportunity to participate in our Fitness Ambassador Program (Upon completion of the 10 day tester program participants can qualify to receive a personalized 1 month fitness program and enter O2 MAX’s ambassador program).
What is O2 MAX Accelerator?
O2 MAX Accelerator is 10 day online based, personalized fitness program created by O2 MAX Fitness, a fitness + media company specializing in affordable & personalized fitness programs for students & busy professionals. The program is ideal for students with busy schedules and integrates all aspects of fitness and nutrition with a strong emphasis on core and mini workouts when crunched for time. O2 MAX Fitness Program helps students “fit” fitness into their over-scheduled lives while helping them save money.
FITNESS: Experience new exercises and learn time effective ways to workout that help when you are pressed for time and/or have limited access to fitness equipment. Workouts incorporate endurance, strength, flexibility and place a large emphasis on core. Workouts can be done anywhere with little to no equipment and can be adjusted based on fitness goals.
FOOD: Submit a sample food log or can send in images of their meals to get feedback. You will learn nutrition basics such as breakfast, portions, pre/post workouts and suggestions based on their food preferences.
FASHION: Submit a picture with founder Karen Jashinsky and get feedback on their body type, best type of dresses to wear and tips to focus on for personalized fitness results.
Qualifications:
Must have a Facebook account
Must have a Smartphone
Can give us daily feedback
April 26-May 30
For more information or questions please email us!
“Through my own struggles of being a slow runner, having asthma as a kid, being a bad test taker, wanting to go to a top university, working or having internships, and being fitness obsessed, I was constantly trying to find out ways to make it all happen. I am excited to share tricks and tips I have learned along the way.
I discovered that weights and interval training were what really kept me lean and feeling great and really helped me achieve my fitness goals, even as my schedule was constantly changing.”
- Karen Jashinsky, Founder of O2 MAX Fitness
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O2 MAX is a youth fitness & media company headquartered in Santa Monica, CA. It creates lifestyle & transition fitness programs (prom, college) while preventing injury through the use of social media and dynamic fitness programs. The founder, Karen Jashinsky is a Certified Fitness Trainer and the first recipient of the “Emerging Female Leader” Award by IHRSA, the fitness industry’s professional organization. In 2007 she was also named “One of the 26 most influential young leaders in the fitness industry” by IHRSA Karen is a frequent speaker and expert on the subjects of social media and youth fitness.